Have been rather careful since Covid-19 came to the world, though I'm not the OCD type. Even when the SMM was eased... when we no longer need to wear a mask in public places, I've remained quite vigilant, especially in crowded or enclosed places like malls and when in public transport. The only things I do more at ease are eating at public places like hawker centre and going mask-less when at open areas like on the road or in the park. The only time that I'm more bold and willing to take a risk is when teaching in the class - to remove the mask so that students can see my facial expressions more clearly, which I feel is necessary to convey a massage that will help students to understand.
The first symptom came on Friday morning (5 May), a bit of sore throat, and a small amount of fluid flowed uncontrollably from the nostril, occasionally. Did the Antigen Rapid Test (ART) in the morning. Turned out to be negative. Had been on the mask most of the time, even when went to the class - to exercise some precautionary measure. However, a few sneeze followed and more frequent fluid flowing out from the nostrils, which is likely running nose. Body aches followed.
Saw the doctor in the late afternoon. Probably because it's Friday evening, did not wait long. There were very few patients. Coughing syrup (dextromethorphan), the usual paracetamol and fexofenadine (for the running nose), however, to be taken only once in the morning... and interestingly, cannot be taken together with any fruit juice.
Self-administered the ART again the next morning (6 May). Two lines were clearly displayed! It was confirmed - Covid 19, my longtime-avoided guest has arrived. It brought with it another symptom: Blocked nose, which was another discomfort that 'toggles' with 'running nose'.
First thing first was to go online to check the protocol... what should I do if I'm Ag+?
Recalled came across lots of simple to follow infographics saw in the newspapers in the past.
However, it become a challenge! I could not find any infographics or any advice specifically for those tested positive. Where are the protocols? They disappeared after the announcement to ease the measures???
At last found something: a summary page at MOH website
Have what's really more useful is this MOH FAQ page
Of course, nothing is better than hearing from the health care professional!
Saw the doctor the 2nd time, 2 days in a row. This time, more importantly, is to address the other symptom - blocked nose!
Had a medical certificate that ended on Tuesday (Day 4).
Was told that starting from Day 4, I could return to work if the ART is negative. However, regardless what outcome, I'll be able to exit the "Home Recovery Programme" by Day 7 (Friday), noon. Which means, even when ART is positive, I could leave home for work. The "positive" indication could be a result of traces of the dead virus left behind. - that's so much clearer, right?
Well, fortunately, with the timely consultation and medication, the symptoms were quickly put under control (in particular, the block nose and runny nose); and certainly, gained much sleep on both Saturday & Sunday night... it was a good re-charging process during this hectic period.
As for food... glad that my food cupboard is well stocked. Thanks to mum, reminded me it's time to open up my cans of abalone... they tasted good, of course!
The only thing 'wasted' was the ticket I bought for "The Butterfly Lovers" at Victoria Theatre.
On a hindsight, because of contracting and clearing Covid at this time, I would have lesser to worry when I go overseas this June! Possibly, a blessing in disguise? I think.